Tea, Apples, Dahi and Other Foods That Can Help Control Hypertension - Kal Se Aaj Tak News

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    Thursday, October 22, 2020

    Home Daily Life News Tea, Apples, Dahi and Other Foods That Can Help Control Hypertension

    Tea, Apples, Dahi and Other Foods That Can Help Control Hypertension

    The Dietary Approaches to Stop Hypertension or DASH diet is recommended to those who have high blood pressure. The diet focuses on an increased intake of fruits, vegetables and low-fat dairy, and moderate amounts of fish, whole grains, poultry and nuts.

    from Top Lifestyle News- News18.com https://ift.tt/3md0WiW
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